November 12th Menu
Place your order by November 7th at midnight to receive this menu.
MISO GLAZED SALMON
with Sprouted Brown Rice, Roasted Turnips and Broccoli
dairy free
COQ AU VIN
(RED WINE BRAISED CHICKEN THIGHS)
with Mushrooms, Roast Potatoes, Carrots, and Fennel
dairy free
GRASS-FED BEEF TACO SALAD
with with Black Beans, Seasonal Vegetables, Pickled Red Onion,
Toasted Pumpkin Seeds, and a Creamy Cilantro-Lime Dressing
dairy optional
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THIS WEEK’S SNACK:
PUMPKIN MUFFINS
Sweetened with Maple Syrup
dairy free
You can choose 2 of your favorite entrees for 4 total servings, or select all 3 for 6 total servings!
Feeling extra hungry? Order 2 packages to double your servings and enjoy our meals all week long.
Order Cutoff: Please note that all orders must be placed by Thursday at 11:59 PM and will be delivered on the following Tuesday.
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Please note that the nutrient information provided is approximate and based on the ingredients and portions used in our recipes. Variations may result in slight differences.
MISO SALMON:
Calories: 529
Fats: 17.6 grams
Carbohydrates: 55 grams
Fiber: 10 grams
Protein: 40 gramsCOQ AU VIN:
Calories: 467.5
Fats: 14 grams
Carbohydrates: 38.7 grams
Fiber: 11 grams
Protein: 43 gramsTACO SALAD:
Calories: 524
Fats: 27.5 grams
Carbohydrates: 36.2 grams
Fiber: 12.4 grams
Protein: 35 gramsPUMPKIN MUFFINS:
Calories: 195
Fats: 9.4 grams
Carbohydrates: 26 grams
Fiber: 1.5 grams
Added Sugars: 8 grams
Protein: 2.2 grams