POACHED CHICKEN WITH FRENCH VEGETABLE SALAD

with Carrots, Beets, Asparagus, Snap Peas and Radish, with Pickled Shallot Vinaigrett
dairy free

BAKED PESTO SALMON

with Roasted Asparagus, White Beans, and Green Garlic Pesto
dairy free

GINGER GARLIC BEEF BOWL

with Brown Rice, Stir Fry Bok Choy, Broccoli, Mushrooms, and Scallions
dairy free

THIS WEEK’S SNACK:

Vegetable Crudités

with Coconut and Tahini Green Goddess Dip and Sunflower Seed Dukkah
diary free

GRILLED CHICKEN TACO SALAD

with Little Gems, Black Beans, Grilled Spring Onions, Sliced Radish and Fennel-Cilantro-Mint Dressing
dairy free

HERBY MEDITTERANEAN PORK MEATBALLS

with Brown Basmati Rice, and Sugar Snap Pea-Cabbage-Radish Slaw with Buttermilk Dressing
dairy optional

MISO BUCKWHEAT NOODLE SALAD

with Grilled Tofu, Grilled Mushrooms, Turnips, Snap Peas, Cilantro and Mint
dairy free

THIS WEEK’S SNACK:

SESAME TAHINI COOKIES

diary and grain free

ORANGE CHICKEN

with Organic Chicken Breast, Quinoa, Broccoli, Cauliflower, Carrots, Scallions and Sesame Seeds
dairy free

PRAWN SCAMPI

with Mashed Potatoes, Wilted Spinach and Swiss Chard
dairy free

SALAD OF ROASTED LAMB AND BABY BEETS

with Arugula, Fennel, Candied Pecans, and Sheep’s Milk Feta
dairy optional

THIS WEEK’S SNACK:

BLACKBERRY OAT ALMOND CRUMBLE BARS

dairy free

ROASTED CHICKEN THIGHS

with Caramelized Onion Cardamom Rice, Currants, Carrot, Cauliflower, Broccoli and Herbs
contains dairy

BRAISED BEEF, ROOT VEGETABLE AND MEDJOOL DATE STEW

with Fennel, Celery Herb Salad
dairy free

ROASTED TOFU AND NOODLES

with Buckwheat Noodles, Daikon Radish, Bok Choy, Broccoli, Scallion and Sesame
dairy free

THIS WEEK’S SNACK:

BUTTERNUT SQUASH M’TABBAL

Middle Eastern dip with Seed Crackers
dairy free

YOGURT-MARINATED CHICKEN

with Fennel and Mustard Seed, Quinoa, Brussels Sprouts, and Mint
contains dairy

THAI PORK LETTUCE WRAPS

with Chilis, Herbs, Toasted Rice, Carrots, Daikon Radish, and Little Gem Lettuces

dairy free

SEARED SALMON SUSHI BOWLS

with Cauliflower and Jasmine Rice, Daikon Radish, Scallions, Nori and Spinach Gomae
dairy free

THIS WEEK’S SNACK:

LEMON POPPY SEED MUFFINS

dairy free

LASAGNA BEEF BOLOGNESE AND BROCCOLINI

with San Marzano Tomato, Ricotta and Broccolini with Garlic and Crushed Red Chili
contains dairy

LAMB SHAWRMA BOWLS

with Jasmine Rice, Cauliflower, Pickled Onion, Cabbage Slaw, Honey Harissa, and Garlic Yogurt Sauce
dairy optional

CHICORY SALAD WITH ROASTED CHICKEN

with Escarole, Endive, Pecorino and Walnut Vinaigrette
dairy optional

THIS WEEK’S SNACK:

KALE & GOAT CHEESE FRITTATA SQUARES

contains dairy

BUTTERNUT SQUASH & CHICKEN TAGINE

with Quinoa, Cauliflower, Fennel and Yogurt Topping
dairy free optional

VEGETARIAN GREEN LENTIL CURRY

with Boiled Eggs, Brown Basmati Rice, Roasted Broccoli and Spinach
dairy free

LEMON & PARSLEY SALMON

with Roasted Beets and Turnips and Horseradish Braised Greens
dairy free

THIS WEEK’S SNACK:

PROTEIN GRANOLA BARS

with Sesame Seeds, Hemp Seeds and Dark Chocolate Bars
dairy free

SUMAC GRILLED CHICKEN, CITRUS AND AVOCADO SALAD

with Little Gems, Orange, Grapefruit, Mint and Pistachios
dairy free

TURKEY SCHNITZEL

with Mushroom Sauce, Mashed Potatoes, Carrots and Shaved Brussels Sprouts
dairy free

LAMB KOFTA BOWL

with Brown Basmati Rice, Berber Spiced Cabbage and Cauliflower, Fennel Seed Yogurt, and Pickled Cucumber
dairy free

THIS WEEK’S SNACK:

COCONUT SUGAR COOKIES

dairy free

ROAST CHICKEN WITH POMEGRANATE MOLASSES and SAFFRON

with Roast Butternut Squash, Sweet and Sour Red Cabbage, and Hazelnuts

CORIANDER-CRUSTED PETRALE SOLE

with Quinoa, Fennel, Heart of Palm, and Lemon-Tahini Sauce
dairy free

MISO ROASTED SQUASH AND GINGER RAMEN

with Gluten Free Ramen Noodles, Pork Meatballs, Boiled Egg,
Mushrooms, Napa Cabbage, Nori and Scallions
dairy free

THIS WEEK’S SNACK:

WINTER VEGETABLE CRUDITES

with Goma Dare, a Japanese Sesame Dipping Sauce
dairy free

KALE & ROASTED BEET SALAD

with Roasted Chicken, Apples, Crispy Chickpeas, Toasted Walnuts, and Apple Cider Vinaigrette
dairy free

SHEPHERD’S PIE WITH STEMPLE CREEK BEEF

with Sweet Potatoes, Mushrooms and Fresh Herbs
dairy free

SPICY BLACK PEPPER TOFU

with Carrot, Broccolini, Green Onion, Cauliflower and Brown Jasmine Fried Rice
dairy free

THIS WEEK’S SNACK:

DARK CHOCOLATE CHIA PUDDING

with Cashew Sesame Milk
dairy free

MOROCCAN BEEF MEATBALL STEW

In a Tomato and Harissa Sauce with Chickpeas, Carrots, Cauliflower, Romanesco and Preserved Lemons
dairy free

ROAST CHICKEN AND MUSTARD GREEN SALAD

with Roast Parsnip and Carrots, Maple Roasted Apple, Crispy Shallots and Apple Cider Viniagrette
dairy free

POACHED TUNA AND BEANS

with Barlotti Beans, Black-Eyed Peas, Arugula, Celery, and Whipped Ricotta

THIS WEEK’S SNACK:

RAW CINNAMON ROLLS

with Pecans, Dates and Oats
dairy free

CHICKEN PICCATA

with Sautéed Spinach, Cauliflower and Root Vegetable Mash

STEMPLE CREEK STEAK CEASAR SALAD

with Arugula, Radish, Shaved Parmesan and White Bean Croutons

OVEN-ROASTED SALMON CAKE

with Roast Beets, Avocado, Arugula, Fennel and Grapefruit
dairy free

THIS WEEK’S SNACK:

PASSION FRUIT COCONUT PANNA COTTA

dairy free
Fruit subject to change on availability